07th February 2023
If coffee makes a daily appearance in your life, you’re probably using it as a pick-me-up that helps kick-start your day. However, did you know that coffee is more than just an energy-boosting beverage? There are many skincare benefits of coffee, and many use it as part of their daily skincare routine. This is because coffee is rich in antioxidants, fatty acids, diterpene esters, melanoidins, proteins, sugars and much more. This means that coffee can leave you with healthy and energised skin. Here are some of the fantastic advantages of incorporating coffee into your skin care.
It is often thought that drinking coffee is bad because caffeine can lead to premature ageing and increase wrinkles and fine lines on the skin. However, when you apply coffee beans directly onto your skin, it can cause an anti-ageing effect. These beans contain anti-oxidants which have anti-inflammatory benefits. This results in a decreased appearance of sun spots, redness, and fine lines. Thus, leaving you with youthful-looking skin.
Coffee can also reduce the appearance of cellulite on your skin. Caffeine is good for dilating blood vessels beneath the skin which increases overall blood flow. This has a rejuvenating effect and reduces the cellulite on your skin.
You can create your own coffee scrub made from leftover coffee grounds. This scrub will remove dead skin cells and minimise cellulite on your skin.
Dark circles under the eyes are common but can be minimised with the help of coffee. This is because coffee dilates blood vessels which increases blood circulation. The result? Reduced dark circles.
You can create your own paste with ½ tsp of fresh coffee grounds mixed with ½ tsp olive oil. The mixture of coffee grounds and olive oil will also decrease the puffy eyes because of caffeine’s anti-inflammatory characteristic.
Coffee contains caffeine and chlorogenic acids (CGA), which have antibacterial properties that are great at combating inflammation. This aids skin problems like acne and eczema. The exfoliating feature of coffee paired with CGA means that a coffee scrub can help with acne treatment and other skin infections.
You can create your own coffee mask by mixing a tablespoon of coffee grounds and olive oil. You can also incorporate other ingredients to enhance your coffee mask.
Coffee and Lemon – Coffee and lemon juice are a great combination for oily skin. The vitamin C in lemon juice takes care of excess sebum. Whereas, the antioxidant in coffee takes care of inflammation. This results in perfect, glowing skin.
Coffee and Honey – While coffee gets to work and removes dead skin cells from your face, honey will work on leaving your skin feeling hydrated and soft. When these two are paired together, you will be left with irresistibly smooth skin.
There is a lot of magic in your morning cup of coffee. So, don’t just drink coffee! Use it for its skincare benefits. Its antioxidants can reduce inflammation, decrease dark circles and leave you with glowing skin.
The benefits health benefits of coffee don’t end there. It’s great for hair growth, memory and heart health, to name a few. So, incorporate coffee into your skincare routine and get ready for smooth, supple skin.